“I can be free of suffering today.”
Suffering is an indication of a misunderstanding. A misunderstanding regarding your true nature. In this misunderstanding you have identified with form and appearance. Since all form and appearance are subject to continuous change, holding on to a fixed image will cause disappointment, frustration, suffering.
By setting free the images that surround your suffering, you will experience a lifting of darkness. You can set anything free that seems to hold you back through understanding that it has no power over who you truly are. You are light on the way from intention into expression, looking forward to linking up with the light in any aspect of creation that you happen to meet.