“I can be free of suffering today.”
Suffering is an indication of a misunderstanding. A misunderstanding regarding your true nature. While under the spell of this misunderstanding you have identified with form and appearance. Since all form and appearance are subject to continuous change, holding on to a fixed image will cause disappointment, frustration, suffering.
By setting free the images that surround your suffering – with the help of the Holy Spirit – you will experience a lifting of darkness. You can set anything free that seems to hold you back through understanding that it has no power over who you truly are. You are Light in extension, merely dreaming of limitation. The Light that you are links up with the Light in any aspect of Creation that It happens to meet, rejoicing and expanding as it does so.